Healthy New Holiday Traditions

Healthy New Holiday Traditions

Holiday traditions don't need to be full of sugar to be festive. We've got lots of ideas for healthy new holiday traditions your family is sure to love! Continue reading for some of our top picks to help get your holiday rolling. Sugar-Free Holiday Traditions Food is...

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Is Tea Good for Your Teeth?

Is Tea Good for Your Teeth?

There's nothing like a hot cup of tea on a cold morning! Tea can be festive, comforting, or energizing. Is tea good for your teeth or can it negatively impact them? Here's how tea affects your teeth. Is Tea Good for Your Health? If you’re curious about the answer to...

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How Swimming Affects Your Teeth

How Swimming Affects Your Teeth

Summer is the season of pool parties and waterparks! But did you know that chlorine can be tough on your teeth? Let's talk about how swimming affects your teeth and how you can protect your dental health. Chlorine and Your Teeth It’s important to know how swimming...

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3 Healthy Summer Snack Ideas

3 Healthy Summer Snack Ideas

Too often, snacking gets a bad reputation because of popular junk food snacks. But did you know that snacking can be good for you? It’s all about keeping it fresh, healthy, and nutritious. Read on for 5 healthy summer snack ideas to get your snack fix without...

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5 Ways to Stop Dry Mouth

5 Ways to Stop Dry Mouth

Dry mouth is more than just a nuisance. Because saliva is how your body naturally remineralizes and protects your teeth, dry mouth can negatively impact your dental health when it's left untreated. Here are 5 ways to stop dry mouth to help keep your teeth and gums...

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